Your summer is on the move. Your care should be, too

Get support for common summer health issues — from sunburns and dehydration to bug bites, fevers, and sick-on-vacation moments — and know where to start when your plans get interrupted.

Common summer health issues we can help with

Here are some common reasons our members need support during the summer — and where you can start when something feels off.

Too much sun can leave you or your family members with more than just redness. If a burn is painful, blistering, or making you feel unwell, support can help you understand what to do next.

Start here: Book a visit

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Feeling overheated, dizzy, nauseated, or run down after time outside may be a sign you need more than rest and water. These symptoms can come on quickly in both adults and kids during active summer days.

Start here: Book a visit

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From itchy bites to spreading rashes or poison ivy, summer skin issues can get uncomfortable fast.

Start here: Book a visit

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When you or your child gets sick away from home, it can be hard to know whether to wait it out or get care. Support can help you make the right call faster.

Start here: Talk to a nurse

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Scrapes, strains, and unexpected aches can interrupt summer plans. If you are not sure whether home care is enough, start with expert guidance.

Start here: Talk to a nurse

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Summer travel can disrupt your usual routine. Make sure to download the app, so you'll have help understanding where to start if something happens while you're away.

Start here: Download the app

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What do you need help with today?

Summer health issues can show up fast. Start with the kind of support you need.

Access care for common summer health concerns like sunburns, dehydration, rashes, fevers, or sick-on-vacation moments.

Connect with a registered nurse to talk through symptoms, get fast advice, and understand what to do next.

Call or chat with the Care Team when you have any healthcare-related questions or concerns.

If a symptom is not improving or a diagnosis or treatment plan still does not feel clear, a second opinion can help.

When to seek emergency care

Some symptoms shouldn’t wait. Seek emergency care right away if you or your child has:

  • Trouble breathing
  • Severe dehydration
  • A severe injury
  • Confusion
  • Signs of serious heat illness
  • High fever
  • Chest pain
  • Symptoms that are rapidly getting worse

Still not sure what to do?

If you’re unsure where to start and need help deciding, log in or call 1-855-633-4436 to speak with a registered nurse who can help you decide what to do next.

Support that goes where summer takes you

Summer health issues don’t always happen at convenient times. Whether you need help finding care, understanding your options, or figuring out the right next step, Included Health is here to support you wherever your summer takes you.