Included Health Blog

Health News

young male with hands behind his neck looking concerned
June 28, 2023

It's Okay Not to Be Okay: Addressing Stigma and Seeking Mental Health Care in the Black Community

We encourage everyone to take their mental health seriously and to treat themselves with compassion. It is okay not to be okay. There are ways to find help.
Read more
young male with hands behind his neck looking concerned
October 27, 2025

It's Okay Not to Be Okay: Addressing Stigma and Seeking Mental Health Care in the Black Community
Doctor looking into child's throat
July 30, 2025

Healthy Bodies, Healthy Minds: Prioritizing Preventative Health Care For Children
man reviewing his chart with doctor
September 7, 2023

Best Defense is Good Offense: Types of Preventive Care for Black Health
pregnant woman holding her stomach
March 16, 2023

Listening to Your Body: Black Maternal Health Guide
person with blood pressure cuff on arm
January 25, 2023

6 Easy Ways To Help Lower Your Blood Pressure (Hypertension)
Man sitting and facing forward with a lightbulb shining over his head
September 20, 2022

Monkeypox: What is it and How to Stay Protected
young man cooking with vegetables
July 14, 2022

What You Need to Know About Diabetes
smiling pregnant woman sitting outside on blanket
July 11, 2022

Mental Health and Depression During Pregnancy: What To Know
man working on laptop from couch
May 16, 2022

How to Manage Work Stress
Matcha iced green tea with lime and fresh mint
April 21, 2022

Replacing Alcohol With Mocktails Can Be Delicious and Nutritious
Show more posts